Mind Align UK
Essex Midlands London
Hypnotherapy, CBT, NLP & Mindfulness Coaching
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Positive Solutions for Change
Shifting excess weight can be extremely difficult for many people.
With the Hypno Health
six week programme of Hypnosis and NLP Coaching specially designed for weight loss, you could be well on your way to losing the excess weight once and for all. The program works successfully by changing your mindset, your relationship to food and encouraging a healthier lifestyle that is easy to sustain.
If you want to lose weight the easy way for good then please get in touch with me right now!
Click below for more about
HYPNO HEALTH
I offer therapy for adults in hypnosis and NLP coaching. Anxiety can stem from and cause a number of issues such as depression, communication and relationship problems, work or health related stress or previous abuse or trauma related issues.
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Do you feel like everyone is better and brighter at everything than you? Do you feel like you would like to achieve so much more but don't seem to have the strength or inner resources to do so? Why do some people excel at things more than others? Why do others get that job promotion when it should have been you?
Having some hypnotherapy sessions and learning some amazing NLP techniques could just be what you need to go much further than you could even had imagine!
Depression affects people in different ways and can cause a wide variety of symptoms.
They range from lasting feelings of unhappiness and hopelessness, to losing interest in the things you used to enjoy and feeling very tearful. Many people with depression also have symptoms of anxiety.
There can be physical symptoms too, such as feeling constantly tired, sleeping badly, having no appetite or sex drive, and various aches and pains.
Mindfulness Meditation
This amazing relaxation technique has at last now found it's way into the mainstream life of the West. Mindfulness is the practice of having awareness of every moment and enjoying and appreciating it so that we can be more content and grateful for even the smallest of things. When this is teemed with meditation it brings double benefits as it quietens the mind away from the excess noise held within.
NLP
Neuro Linguistic Programming - more commonly referred to as "NLP" has been around since the 1970's, co created by Dr.Richard Bandler and John Grinder. It's methods, tools and techniques have been tried and tested over the years and have shown astounding results. NLP is amazing in that it works fast - usually within as little as 5-6 sessions (or even less) one can expect to see big changes. Instead of focussing on past events, it helps clients to look forward and deal with issues to achieve positive outcomes.
Hypnotherapy
Hypnosis can be used for a variety of challenges for all ages. Some common problems may include weight loss, smoking cessation, depression and anxiety, low confidence, pain management and sports performance.
Children's and Teens Therapy
Children and young people are sadly under more stress than ever these days. Anxiety can occur from bullying - both online and face to face, study stress, peer pressure, online activities such as social media, parental separation and divorce, bereavement, school transition etc. Choosing a therapy or therapist can become quite daunting knowing that you need help and it may be hard to decide what is best for your child. Or it may be that your child refuses to see anyone.
I have been trained as a specialist children's therapist for hypnotherapy and NLP and can help your child overcome challenges such as anxiety, low mood or confidence and also many other issues your child may be facing.
I love my work with children and young people and have a real passion to help them and therefore connect pretty well with them. When there is connection and trust, there is always progress!
You don't have to take my word for it though, having a FREE CONSULTATION will allow you the chance to make an informed decision.
So, send me an email or give me a call, then decide after your consultation how you feel.
I look forward to hearing from you.
She has completely changed back to her old self now. She never thought she would feel better and she improved on that feeling after the very first session. She went from being scared, withdrawn and anxious – straight back to happy and confident. The change was amazing!”
Parent in Coventry